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Zen From Within

Services

Herbal/Nutrition Consultation

Get to the root causes of your health issues. This session will support you on your journey of well-being. Learn how using food and herbs to your daily life will help strengthen your health.

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Akashic Record Reading

The Akashic Records contain every thought, emotion, action, and experience that has ever occurred in time and space. Your personal Akashic Records contain every piece of information regarding your soul’s experience. In this session, you can learn about your relationships, your health, your soul path, and every other conceivable topic regarding YOU!

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Bowen Therapy

Bowen Therapy addresses the entire body, by restoring balance via the Autonomic Nervous System (ANS). Bowen Therapy facilitates the body in healing itself, with minimal intervention from the therapist. Bowen is painless, non-invasive, and can provide lasting relief from a wide variety of acute and chronic conditions.

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Yoga Therapy

Yoga is a form of self-care. Sessions are ideal for developing a personal Yoga or Meditation practice, or for addressing specific health challenges, such as chronic conditions, recovery from treatment or injury, and structural imbalances that lead to pain and dysfunction.

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Breathwork

Breathwork is an active meditation technique that uses the breath to clear stuck energy and old emotional patterns. It clears and grounds the nervous system, heals old traumas that are stuck in the body. It assists with releasing anxiety, stress, grief, and helps to support a healthier mental and emotional outlook on life.

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Meditation

Start a meditation practice or deepen your existing one. Learn about how your Chakras influence your life and how you can change your life by changing the energy of your Chakras.

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Tarot Reading

Want to know what the cards have to say about your specific situation? Need a little more clarity around a big decision? Want to know where to focus your energy in the upcoming months? Want to know what the Universe wants you to know right now? This is just the thing for you!!

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Share a Pot of Tea & Pick My Brain

If I accepted every "coffee/tea date" and "hey Melita, can I pick your brain?" invitations that I received, I would die of caffeine poisoning and I'd never have time to see any clients. If you have questions write them down, schedule a session and let me know how you take your tea!!

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melita@zenfromwithin.com

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