barebones meditation

Barebones Meditation Workshop (video)

$9.99

We all know meditation is good for us but there are soooo many types of meditation & techniques out there that it can be very confusing!!

But here’s the thing, you don’t have to have a complicated method OR sit for hours to benefit from a meditation practice!!

 

99 in stock

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Product Description

We all know meditation is good for us but there are soooo many types of meditation & techniques out there that it can be very confusing!!

But here’s the thing, you don’t have to have a complicated method OR sit for hours to benefit from a meditation practice!!

Here’s what you’ll learn:

  • benefits of a meditation practice
  • practices to help you meditate more effectively
  • simple meditation techniques that make you want to keep returning to your practice
  • ways to overcome obstacles
  • plus, a lot more!!

This is an instant download once your purchase is complete.

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