When: Mondays in July 6-7pm (classes held: July 10, 17, 24, & 31)
Where: Zen From Within in the Wharf District of Morgantown, WV
Energy Exchange: $100 if paid with card or $88 if paid in cash
Join Jennifer Nieusma for a 4 week Summer Pilates Series
Six spots only! Registration is required. No walk-ins.
Discount if paid in cash for only $88 – if paying cash DO NOT pay to register online as you will be charged the full price and we do not offer refunds – INSTEAD reach out to Jennifer direct at firstname.lastname@example.org or 304-692-1228 to arrange payment. Jennifer will register you once she has received your payment.
Pilates is a low impact series of exercises concentrating on core training, balance, posture and body awareness. The exercises have a mind-body connection that gives you the opportunity to gain strength through flexibility.
Wear comfortable fitness clothing that fit close to the body to see body lines. A yoga/Pilates mat is needed.
Classes held: July 10, 17, 24, & 31 from 6-7pm.